When something harmful or irritating affects a part of our body, there is a biological response to try to remove it. Inflammation can be uncomfortable, but it means that the body is starting to heal itself.
March 30, 2020
Vitamin E has been widely associated with healthy skin thanks in part to its antioxidant properties that help fight the signs of skin aging. While it’s popular for its contribution to better skin health, vitamin E also contains properties that may be helpful most especially at the height of the COVID-19 pandemic.
March 24, 2020
Tips to Keep in Mind When Exercising in Summer Heat Sun’s out and so are our active bodies! Apart from getting a dose of vitamin sea, one of the common activities during the summer season is working out. Who doesn’t want their bodies to be beach-ready after all?
As we all start to draft various vacation itineraries, it is equally important that we also have a check-list when it comes to keeping ourselves (and our well-being) safe and sound as we make the most of the summer season.
<% article.created_at %>
<% article.summary %>