When something harmful or irritating affects a part of our body, there is a biological response to try to remove it. Inflammation can be uncomfortable, but it means that the body is starting to heal itself.
October 21, 2020
A healthy, youthful skin results from good skincare and making healthy lifestyle choices. How you take care of your skin, and the nutrients you put in your body have an effect to your skin’s natural aging process.
Basic skincare is essential, whether you are blessed with good skin or not. There are different skin types – normal, combination, dry, oily, sensitive – and each may require special care to keep the skin healthy. But, generally, these tips may help you achieve your healthy skin goals: