How Curcumin works against inflammation
When something harmful or irritating affects a part of our body, there is a biological response to try to remove it. Inflammation can be uncomfortable, but it means that the body is starting to heal itself.
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Why turmeric is more than just a spice
“Did I eat too much today?” or “Have I eaten enough?” -- everyday, we always ask ourselves these questions. We tend to watch HOW we eat instead of watching WHAT we eat. Although this may not seem to pose as a problem to most of us, getting the right nutrients from the food we eat daily is as equally as important to, simply, eating.
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Broken Heart Syndrome is Real
Yes, Virginia. Broken heart syndrome is real, and not a made-up, drama queen, attention-getting mechanism. The condition of broken heart syndrome is known medically as tako-tsubo cardiomyopathy. Its symptoms are similar to a heart attack, and can be just as serious, even fatal.
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How to Keep Your Heart Healthy and Happy
As an ode to this season of hearts, here are some basic tips to make every day a happy and healthy hearts day.
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